I have done all the research for you, so let me help you get started quicker, with the solution that would suit you and your lifestyle best.
As a women, a man, a work collegue, a friend, a son or a daugter, you will come across the menopause. Every single woman on this planet will go through the menopause. How she experience this time in her life will vary with some not even noticing and some having to give up their life and job.
From hot flushes and night sweats to brainfog and anxiety, these symptoms can be deliberating, but there are many natural solutions through diet and lifestyle that can make a huge difference. Regardless if you are on HRT or not, I can help you with a natural solution to the many symptoms of the menopause.